Yoga with Kids and Teenagers

with Zara

This workshop focuses on yoga practice for and with teenagers and kids. Participants will learn how to approach Kids Yoga and practically develop theier own classes. It is a privilege to teach this wonderful practice to kids and teens. Young individuals require patience, understanding and encouragement but their progress can be phenomenal. Teaching young minds is incredibly rewarding and done with care it offers both physical and emotional benefits.

Zara

Zara is passionate about helping people through the medium of yoga. She is a teacher in Yn Yoga, Hatha Yoga, adaptive and therapeutic yoga and meditation. She is currently doing an MA in Traditions of Yoga and Meditation In London.